Anger Management

Category : Uncategorized

I, (your name), radiate thoughts of peace, love and happiness to everyone I meet. If negative or angry thoughts try to enter my mind, I redirect those thoughts to positive energy. I accept all people, even when they may display a different point of view or a perspective that is not the same as mine. My breathing techniques are always helpful before opening my mouth. When I smile, all is well with my emotions and any anger is quickly removed from my thoughts. To the good of all concerned, I stay positive, calm and relaxed; turning anger and negative thoughts into thoughts of love and happiness.

When you feel anger trying to take over, try to redirect your thoughts with some of these Power Words:
Breathe, Calm, Control, Feelings, Happiness, Love, Relax, Smile, Strength.

Peace and Love to You Today and Always

Pay It Forward

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